Index of /output/as-plan/assets/png/

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arm-swing.png                                      16-Mar-2026 11:14              268626
band-walk.png                                      16-Mar-2026 11:14              281415
bird-dog.png                                       16-Mar-2026 11:14              271288
box-sit-stand.png                                  16-Mar-2026 11:14              268984
breathing.png                                      16-Mar-2026 11:14              295562
calf-raise.png                                     16-Mar-2026 11:14              274320
calf-stretch.png                                   16-Mar-2026 11:14              279000
cat-cow.png                                        16-Mar-2026 11:14              284382
chin-tuck.png                                      16-Mar-2026 11:14              256964
dead-bug.png                                       16-Mar-2026 11:14              284138
doorway-pec.png                                    16-Mar-2026 11:14              267307
dynamic-warmup.png                                 16-Mar-2026 11:14              219693
glute-bridge.png                                   16-Mar-2026 11:14              264845
hamstring-stretch.png                              16-Mar-2026 11:14              280388
hip-abduction.png                                  16-Mar-2026 11:14              275753
hip-flexor-stretch.png                             16-Mar-2026 11:14              269720
modified-side-plank.png                            16-Mar-2026 11:14              279356
open-book.png                                      16-Mar-2026 11:14              271837
pallof.png                                         16-Mar-2026 11:14              315209
pelvic-tilt.png                                    16-Mar-2026 11:14              256422
row.png                                            16-Mar-2026 11:14              289505
scap-retraction.png                                16-Mar-2026 11:14              279633
single-leg-balance.png                             16-Mar-2026 11:14              275317
single-leg-bridge.png                              16-Mar-2026 11:14              264705
step-down.png                                      16-Mar-2026 11:14              280364
towel-extension.png                                16-Mar-2026 11:14              268655
wall-reset.png                                     16-Mar-2026 11:14              186778
wall-slide.png                                     16-Mar-2026 11:14              263470